Southampton Physio

I had an initial assessment with Ian who took all my details and listened carefully to the issues I had with my knee, I was then passed onto Peter who examined my knee and diagnosed the issue. Through lots of consistent rehab and regular sessions with Peter I was able to regain the full function of my knee. I would HIGHLY recommend them.

I've been working with Ian for the past 9 months. He's very knowledgeable and he explains the why as well as the how behind the exercises. He makes me work hard but not too far beyond my comfort/pain zone. We've built on the confidence that not all acute pain is bad and I am definitely able to move in ways that weren't possible a year ago. Thanks.

I've been having issues with my rotator cuff - both a current injury and long-term flexibility problems. Pete quickly diagnosed the issue and set me up with a few exercises to do, as well as a follow up appointment to assess progress. The whole process was smooth and painless and I would thoroughly recommend him to anyone else.

I injured my wrist climbing (suspected tfcc tear) and was recommended to see Peter. Following Peters recommendations, my wrist which hadn’t been healing on its own is now causing me no issues and I’m back to climbing at my top grades with no pain. Would recommend. I wouldn’t hesitate to recommend him to anyone.

I visited FreeFlow Injury & Performance clinic for a much needed sports massage (recommended by my coach). The session with Ian also provided insight into some of the small niggles I was dealing with and how to adapt my training accordingly as well as some invaluable advice about my current training habits. It was so useful I have recommended.